Of course, limiting alcohol intake and substituting water for many of those drinks during an evening out is probably the best method to avoid a painful hangover. However, for those times when one alcoholic beverage leads to more than a few more, be sure to stay hydrated and catch up on rest. Your best bet […]
The liver oxidizes 95% of the alcohol you consume and turns it into water and carbon monoxide. On average, it takes 1 hour to break down 1 unit of alcohol. Instead, the substance travels to different parts of the body through the bloodstream. It first affects your brain, followed by the kidneys, lungs, and liver. […]